×
Phoenix TS

Managing Stress in the Workplace

Course Overview 

Phoenix TS’ Instructor-led Managing Stress in the Workplace course explores the causes of stress and suggests general and specific stress management strategies that people can utilize within the federal Workplace.  At the end of this course, participants will be able to:

  • Understand that stress is an unavoidable part of everybody’s life
  • Recognize the symptoms that tell you when you have chronic stress overload
  • Change the situations and actions that can be changed
  • Deal better with situations and actions that can’t be changed
  • Create an action plan for work, home, and play to help reduce and manage stress

Schedule

Managing Stress in the Workplace

date
location
price
5/05/23 - 5/05/23 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
5/12/23 - 5/12/23 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
5/12/23 - 5/12/23 (1 days)

8:30AM - 4:30PM

Online
Open
$795
8/04/23 - 8/04/23 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
8/11/23 - 8/11/23 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
11/03/23 - 11/03/23 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
11/10/23 - 11/10/23 (1 days)

8:30AM - 4:30PM

Online
Open
$795
11/10/23 - 11/10/23 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
1/19/24 - 1/19/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
1/26/24 - 1/26/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
1/26/24 - 1/26/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
2/16/24 - 2/16/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
2/23/24 - 2/23/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
2/23/24 - 2/23/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
3/15/24 - 3/15/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
3/22/24 - 3/22/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
3/22/24 - 3/22/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
4/19/24 - 4/19/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
4/26/24 - 4/26/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
4/26/24 - 4/26/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
5/17/24 - 5/17/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
5/24/24 - 5/24/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
5/24/24 - 5/24/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
6/21/24 - 6/21/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
6/28/24 - 6/28/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
6/28/24 - 6/28/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
7/19/24 - 7/19/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
7/26/24 - 7/26/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
7/26/24 - 7/26/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
8/16/24 - 8/16/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
8/23/24 - 8/23/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
8/23/24 - 8/23/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
9/20/24 - 9/20/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
9/27/24 - 9/27/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
9/27/24 - 9/27/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
10/18/24 - 10/18/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
10/25/24 - 10/25/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
10/25/24 - 10/25/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
11/15/24 - 11/15/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
11/19/24 - 11/19/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
11/19/24 - 11/19/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
12/13/24 - 12/13/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA
Open
$795
12/20/24 - 12/20/24 (1 days)

8:30AM - 4:30PM

Columbia, MD
Open
$795
12/20/24 - 12/20/24 (1 days)

8:30AM - 4:30PM

Online
Open
$795
[image]

Not seeing a good fit?

Let us know. Our team of instructional designers, curriculum developers, and subject matter experts can create a custom course for you.

Contact Us

Learn more about custom training

Course Outline

Module 1: Course Overview

Module 2: Defining Stress and How It Affects Us

Module 3: What Is Stress About?

Module 4: Building a Solid Foundation

Module 5: Mental Strategies

Module 6: Stress at Work

Module 7: Time Management Tips

Module 8: Stress at Home

Module 9: Drainers and Fillers

Subscribe now

Get new class alerts, promotions, and blog posts

Phoenix TS needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. For information on how to unsubscribe, as well as our privacy practices and commitment to protecting your privacy, check out our Privacy Policy.

Download Course Brochure

Enter your information below to download this brochure!

Name(Required)