Phoenix TS

Managing Stress in the Workplace

Course Overview

Phoenix TS’ Instructor-led Managing Stress in the Workplace course explores the causes of stress and suggests general and specific stress management strategies that people can utilize within the federal Workplace. At the end of this course, participants will be able to:

Understand that stress is an unavoidable part of everybody’s life
Recognize the symptoms that tell you when you have chronic stress overload
Change the situations and actions that can be changed
Deal better with situations and actions that can’t be changed
Create an action plan for work, home, and play to help reduce and manage stress

Schedule

Managing Stress in the Workplace

Show only nights and weekends
Show only online

date

location

price

5/05/23 - 5/05/23 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

5/12/23 - 5/12/23 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

5/12/23 - 5/12/23 (1 days)

8:30AM - 4:30PM

Online

Open

$795

8/04/23 - 8/04/23 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

8/11/23 - 8/11/23 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

11/03/23 - 11/03/23 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

11/10/23 - 11/10/23 (1 days)

8:30AM - 4:30PM

Online

Open

$795

11/10/23 - 11/10/23 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

1/19/24 - 1/19/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

1/26/24 - 1/26/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

1/26/24 - 1/26/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

2/16/24 - 2/16/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

2/23/24 - 2/23/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

2/23/24 - 2/23/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

3/15/24 - 3/15/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

3/22/24 - 3/22/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

3/22/24 - 3/22/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

4/19/24 - 4/19/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

4/26/24 - 4/26/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

4/26/24 - 4/26/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

5/17/24 - 5/17/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

5/24/24 - 5/24/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

5/24/24 - 5/24/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

6/21/24 - 6/21/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

6/28/24 - 6/28/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

6/28/24 - 6/28/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

7/19/24 - 7/19/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

7/26/24 - 7/26/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

7/26/24 - 7/26/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

8/16/24 - 8/16/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

8/23/24 - 8/23/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

8/23/24 - 8/23/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

9/20/24 - 9/20/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

9/27/24 - 9/27/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

9/27/24 - 9/27/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

10/18/24 - 10/18/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

10/25/24 - 10/25/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

10/25/24 - 10/25/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

11/15/24 - 11/15/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

11/19/24 - 11/19/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

11/19/24 - 11/19/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

12/13/24 - 12/13/24 (1 days)

8:30AM - 4:30PM

Tysons Corner, VA

Open

$795

12/20/24 - 12/20/24 (1 days)

8:30AM - 4:30PM

Columbia, MD

Open

$795

12/20/24 - 12/20/24 (1 days)

8:30AM - 4:30PM

Online

Open

$795

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Course Outline

Module 1: Course Overview

Module 2: Defining Stress and How It Affects Us

Module 3: What Is Stress About?

Module 4: Building a Solid Foundation

Module 5: Mental Strategies

Module 6: Stress at Work

Module 7: Time Management Tips

Module 8: Stress at Home

Module 9: Drainers and Fillers

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Starting at $795

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Phoenix TS Certified Training Centers

Phoenix TS

Managing Stress in the Workplace

Course Overview

Schedule

Managing Stress in the Workplace

date

location

price

5/05/23 - 5/05/23 (1 days)

Tysons Corner, VA

$795

5/12/23 - 5/12/23 (1 days)

Columbia, MD

$795

5/12/23 - 5/12/23 (1 days)

Online

$795

8/04/23 - 8/04/23 (1 days)

Tysons Corner, VA

$795

8/11/23 - 8/11/23 (1 days)

Columbia, MD

$795

11/03/23 - 11/03/23 (1 days)

Tysons Corner, VA

$795

11/10/23 - 11/10/23 (1 days)

Online

$795

11/10/23 - 11/10/23 (1 days)

Columbia, MD

$795

1/19/24 - 1/19/24 (1 days)

Tysons Corner, VA

$795

1/26/24 - 1/26/24 (1 days)

Online

$795

1/26/24 - 1/26/24 (1 days)

Columbia, MD

$795

2/16/24 - 2/16/24 (1 days)

Tysons Corner, VA

$795

2/23/24 - 2/23/24 (1 days)