Effective Planning and Goal Setting Training

At the conclusion of this course, participants will be able to do the following

• Identifying what’s truly important to them moving forward personally and professionally
• Use goal setting activities and appropriate language to articulate what they want out of life
• Use motivational techniques to help them reach their goals
• Understand how to deal with setbacks

Day 1

Module 1: Overview

• Learning objectives

Module 2: Pre-Assignment Review

Module 3: Self-Understanding

• Understanding the importance of goal setting
• Choosing a mentor

Module 4: Laying the Foundation

• Creating your personal vision statement
• A closer look
• Where our values live

Module 5: What’s in your Bucket?

• The Bucket Principle
• Digging deeper into the bucket
• Steps to success

Module 6: Getting Down to Business

• Identify goals
• Goals with SPIRIT
• My dreams and goals
• Debrief

Module 7: Getting Started Today

• Ready, set, go
• Visualization techniques
• Action planning and follow-through
• Motivators
• Debrief

Module 8: Dealing with Setbacks

• Coping Strategies

Day 2

Module 1: Course Overview

Module 2: The Power of Change

• Your Bucket List
• Pre Assignment Review

Module 3: Changing our Perspective

• Making Changes
• Case Study

Module 4: Setting Goals

• The Dot Exercise
• Setting Goals with SPIRT

Module 5: Planning Tips and Tools 

• Planning Tools

Module 6: Setting a Routine

Module 7: Doing it Right

• Being Brave and Bold
• Case Study

Module 8: Putting an End to Procrastination

Module 9: Getting Organized

• Surface of the Desk
• Contents of the Desk
• Guidelines

Module 10: Organizing your Files

• Sorting Based on File Type
• The Batching Technique

Module 11: Managing your Workload 

• Managing Email
• Case Study 
• Workload Analysis