Class Details

Price: $1,095 

Course Includes:

  • Expert instruction
  • Exercises
  • Courseware books, notebooks, pens, highlighters and other materials
  • Full breakfast with variety of bagels, fruits, yogurt, doughnuts and juice
  • Tea, coffeec, and soda available throughout the day
  • Freshly baked cookies every afternoon-* only participating locations 

Course Outline

Session One: Course Overview

Sessions Two: History of Emotional Inlligence

Session Three: Emotional Intelligence Defined

Session Four: EI Blueprint

Session Five: Optimism

Session Six: Validating Emotions in Others

Session Seven: Understanding Emotions

Session Eight: Setting Your Personal Vision

Objectives

At the end of this workshop, you will be able to:

  • Understand what emotional intelligence means
  • Recognize how your emotional health and physical health are related
  • Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace
  • Understand the different emotions and how to mange them
  • Create a personal vision statement
  • Understand the difference between optimism and perrimism
  • Validate emotions in others